![]() While the vegetables are cooking open the canned vegetables and drain them in a colander. Stir-fry for about 5-minutes, or until the vegetables are tender-crisp. Wash the celery or cabbage and chop it too. Separate the pieces with your fingers so you have many thin pieces. Chop it in half (from root to tip) then cut into thin slices. 2 to 3 tablespoons soy sauce (to taste)īegin by peeling the onion.1/4-teaspoon EACH garlic powder, dry ginger and ground red pepper or pepper flakes.1 (28-ounce) can stir-fry vegetables, drained and rinsed.4 stalks celery, chopped OR 2-cups sliced cabbage.If you don’t have access to these, see the note following the recipe for pantry-friendly alternatives.Īs for cost, as of Fall 2015, this recipe (with fresh onion and celery) costs me about $1.25 per serving, including long grain white rice–not including the canned fruit, which would add about 40¢, making a complete gluten-free, dairy-free meal for well under $2 per serving. The recipe below does use fresh celery or cabbage and fresh onion, all of which are economical. ![]() After chicken, SPAM Chop Suey is my family’s favorite. Also, if you dont’ want to use chicken, you can use canned salmon, SPAM or canned tuna instead. It’s American food that has put on a pretty chinese dress and shown up at the church potluck with chop sticks in its hair, smiling brightly and claiming all the compliments for such novel and delicious “foreign food.”īy the way, to turn Chop Suey into Chow Mein, simply serve it over crunchy chow mein noodles, instead of rice. It has some Asian elements but it’s not Chinese food. I’ve been making it since the late 1980’s so you know it’s well-tested.Ĭhop Suey, prepared according to this method, is very much an American dish. This is my family’s favorite recipe for Pantry Friendly Chop Suey. I’ve adapted La Choy’s original recipe to use canned chicken and I’ve spiced it up a bit to make it more appealing to modern appetites. Chop Suey is still a tasty and budget-friendly family dish, easily prepared from panty staples. ![]() Back then though, it was the height of haute cuisine. Nowadays, it seems plebian and perhaps, uninspired. It was many Americans only exposure to Chinese food in the early 20th Century. La Choy continued to share this recipe with consumers until at least the 1970’s. The following recipe is based upon the one created by La Choy foods back in the 1920’s. It translates to odds and ends or bits and pieces. According to Wikipedia, Chop Suey has been around in America since at least the 1890’s.
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12/21/2023 0 Comments E chord neck diagrams![]() Here’s an eye opener for you-once you have the notes memorized on the low E string, take a look at the high E. The same is true for the note on the third fret of the A string-that’s a C note too, in case you were wondering.įrom there, it’s a matter of expanding your knowledge of patterns. Once you have it firmly in your head that, for example, the note on the eighth fret of the low E string is a C note, you’ll know where to play the right fingering for a C chord. Why? Because many of the chords that you will play (particularly barre chords) have their root note on one of those two strings. ![]() ![]() So start with the two lowest strings and work your way up from there. Don’t put too much pressure on yourself! What many guitarists will do instead is focus on memorizing the notes on the low E and A strings. Taking it one small step at a time when memorizing notes on the guitar fretboard can keep things from getting too overwhelming. They show exactly where you can find octave notes all across the fretboard: Guess what the note is when you play four frets up to the seventh fret? You guessed it-it’s an F#/Gb as well! There also is a D note on the third fret of the B string. The key here is that the same pattern is true no matter what D note on the fretboard you have started from. How does this help you to navigate the fretboard? Let’s say that you know that the note which is four frets up from the open D string is an F#/Gb. Looking at our fretboard diagram, you’ll see that both of them are D notes-it’s just that the one on the twelfth fret has a higher pitch. Now play the note on the twelfth fret of the D string. The big difference here is that the pitch is one octave higher (or lower, depending on where you start). Once you are able to memorize the chromatic scale, knowing the guitar fretboard will come as easy as that.Īn ‘octave’ is a note that has the same letter name as another note. Since each note is one fret apart, it’s simple-the note on the sixth fret on the low E string is A#/Bb. So what would the note on the sixth fret be? If you know the chromatic scale, you’ll know that three notes up from a G is an A#/Bb. According to the chart we just looked at, that’s a G. Let’s say you play the note on the third fret of the low E string. So how does knowing this help you learn the fretboard? The pattern will repeat itself over and over no matter what note you start on and each note is one fret apart. Starting with a C note the scale is spelled out as follows:Ĭ – C#/Db – D – D#/Eb – E – F – F#/Gb – G – G#/Ab – A – A#/Bb – B – C The ‘Chromatic Scale’ in traditional Western music theory simply refers to every one of the 12 available notes. ![]() The point is that both names mean the same note. Same note, same string, same location on the fretboard. At the same time, if you take the D note and raise it one fret you have a D#. If you take the E note and lower it one fret, you have an Eb. So what about the note in the middle on the sixth fret? How to read this note depends on the context and point of view. Go two frets up to the seventh fret and you have an E. This is because these notes are ‘in between’ notes that are identified with just one letter.įor example, look at the note on the fifth fret of the A string-it’s a D. You’ll see that each one has a note with a sharp (#) and a note with a flat (b). You might already have noticed that some notes seem to have two names. What may seem like a daunting task really can be made much easier, thanks to a few tips and tricks.īefore we get into what we can do to make learning the notes on the fretboard a lot easier, we need to take a look at a complete guitar fretboard diagram, as shown below: Spending some time learning the guitar fretboard and notes is a good way to go when moving up to the next phases of your playing career. Knowing what notes you are playing is a large part of having a greater understanding of overall music theory. One of the best ways to kickstart your guitar playing into high gear is to learn all of the notes on the fretboard, also known as the fingerboard. Others may want to explore all that playing guitar has to offer and further develop their skills to an advanced level. And for some players, that’s more than enough. Sure, it’s easy to learn how to play songs by reading chord charts and guitar tablature. There comes a time when every beginner guitar player will need to consider how to level up their playing skills. 12/21/2023 0 Comments Intec psp dock it![]() You'll want to get a Memory Stick Duo to save games, transfer files, and play videos and music. Depending on the size of the unit, you could spend upward of $100, making this one of the most expensive purchases as far as accessories go. The unit does have some bulk, but it's slim and should be small enough to fit into your pocket.įor storage, the PSP can use either the Memory Stick Duo or the Memory Stick Pro Duo. The ultrasmall chargeable battery unit lets you plug in your PSP so you can recharge it on the road. The Pelican PSP Power Brick is one of the simplest and most useful products that will be launched alongside the PSP. The PSP retail package includes a battery but to supplement your gaming habits manufacturers will release accessories that address battery life limits in a plethora of ways. ![]() If you plan on taking a long flight with the PSP you're going to need some sort of backup. The PlayGear Stealth earbuds will hit the market in April.īattery life for the PSP averages between three and eight hours. The Stealth earbuds feature 9mm neodymium drivers to improve sound quality, and they have soft earpieces for a comfortable fit. ![]() Logitech's Stealth earbuds may be the best earphone product because of their size and simple usability. You're free to wander away from the PSP related headphones, as the PSP has a standard headphone jack. Many earphones feature custom-designed earpieces and multiple sound-improving options. Fortunately, a number of earphone varieties and products are available for purchase. Watching a movie or playing a game in a crowded or noisy environment can be problematic. The ability to adjust the viewing angle of the PSP within the Nyko Theater Experience only adds to the product's impressive list of features. The Nyko Theater Experience's compact nature and portable battery make it one of the most complete accessories on the market. To enhance your visual and auditory experience, a number of manufacturers created speakers and amplifiers for the unit. The first 1 million units sold will include Spider-Man 2 on a Universal Media Disc. But it's also a multimedia device capable of movie and audio playback. Other screen protector accessories include: It comes in the same black glassine finish as the PSP and comes with a polish cloth as a bonus. It features a flip-top screen guard that not only guards the display during travel, but also flips up to act as a built-in glare protector as well. The Pelican PSP Face Armor & Disk Jacket pack is a must-have at under $10. To protect your precious screen, check out the assortment of screen guards and screen protectors. In fact, almost every unit Sony had on display at CES featured some sort of scratch or blemish. So if we follow Murphy's Law, it's bound to get scuffed up within 10 minutes of purchase, thus making it unpretty. Screen Protectors The PSP has a pretty screen.
12/21/2023 0 Comments Android game temple run oz![]() Run fast in real world temple to escape the dragon chase. Surfs, go into the snowy temple, explore the snowy mountain temple clues and survive the monster horror, ready to take you in simulation endless run game and kill you final run game. Enjoy secret agent run in the themes of monster horror, dungeon jungle, and zombie city in the endless run game free. For final run organic, you just need to slide the simulation endless run game screen to avoid various top temple attacks and tilt your final run game mobile to change the run direction. Lost Temple Final Run is easy to master in endless mode but very interesting. Lost temple survival is a wonderful endless runner game of 2022. In temple endless final run game 2022, run till death-defying last minute for your survival final run game gold! A top temple treasure is hidden in the marvelous arcade game snowy temple and you have to find the snowy mountain temple treasure keys of the snow mountain temple and run fast in real world temple for your temple raider life. Open "Abilities" and tap on a power you wish to improve, such as Shield Duration, Coin Magnet, and Boost Distance.This Lost Temple Final Run - Temple Survival Run Game is the best Temple Game for Christmas snow season of 2022. How do you power up in Temple Run 2: Frozen Shadows? What is the power meter in Temple Run 2: Frozen Shadows?Ĭollect coins and fill the power meter in Temple Run 2: Frozen Shadows to unlock a temporary speed and invincibility boost. They chase the player in their quest to retrieve the golden idol. What is the monster in Temple Run 2: Frozen Shadows?Įvil Demon Monkeys (or devil monkey) are the main antagonists of Temple Run and its sequel, Temple Run 2. You need an internet connection to play Temple Run 2: Frozen Shadows on Poki. Is Temple Run 2: Frozen Shadows an online game or an offline game? As the game is an endless running game, there is no end to the temple the player plays until the character collides into a large obstacle, falls into the water, or is overtaken by the demon monkeys. You can play Temple Run 2: Frozen Shadows on your browser without installing or downloading for free on Poki. How can I play Temple Run 2: Frozen Shadows on PC? Play their legendary endless runner games Temple Run 2, Temple Run 2: Holi Festival, and Temple Run 2: Jungle Fall on Poki! How do you complete Temple Run 2: Frozen Shadows?Ĭollect free coins, jump a second before you near the edges, upgrade your character stats, time your jumps well over double-jump obstacles, and make sure to complete stage objectives. Temple Run 2: Frozen Shadows is a new map in the second installment of the mega-hit Temple Run. Who created Temple Run 2: Frozen Shadows? Do you dare to join this exciting adrenaline-charged adventure? Watch your step, the ice looks slippery! How to play Temple Run 2: Frozen Shadows online? Keyboard From the icy caves and the narrow ledges of the ravines to the dangerous ice skates, the Frozen Shadows map adds more depth and excitement to the classic Temple Run 2 adventure. The player must escape from her enemy and avoid all the obstacles and traps that are found along the way, and escape with the gold idol. Temple Run 2: Frozen Shadows is an endless runner game developed by Imangi. 12/21/2023 0 Comments Live desktop windows vista![]() ![]() Windows Vista isn’t safe, it wasn’t loved, and the risk that some site will steal your email or bank account information is real. Google Drive is kicking them to the curb. Weve gathered more than 5 Million Images uploaded by our users and sorted them by the most popular ones. Other software companies are following suit: Firefox has let go of XP and Vista users. The Great Collection of Live Wallpapers for Vista for Desktop, Laptop and Mobiles. Why this matters: Even if you're not part of the small group clinging to Windows Vista, its demise reinforces Microsoft's efforts to pull Windows users into the present day. the taskbar and live tiles or static tiles will also have rounded corners. The important thing, though, is to move from Windows Vista to something more modern. Here are best digital desktop timer apps & widgets for Windows 10 PC & Phone. VLC is a free and open source cross-platform multimedia player and framework that plays most multimedia files as well as DVDs, Audio CDs, VCDs, and various streaming protocols. Microsoft is even offering the Laplink migration software for half off, or $14.95. Naturally, Microsoft hopes that any users moving from Windows Vista will migrate to Windows 10. (Extended support for Windows 7 ends in January, 2020, incidentally.) Pan and Change windows desktop into a 360 degree wide desktop.360desktop is an amazing free tool that gives a fresh lease of life to your windows vista/XP desktops.You could not only get more desktop space, but you could also decorate it with amazing wallpapers, videos and more. Live Desktop Wallpaper Windows 10 The Great Collection of Live Desktop Wallpaper Windows 10 for Desktop, Laptop and Mobiles. Vista was never one of Microsoft’s beloved operating systems, although PCWorld reviewers were certainly kind.Īnnoyances like the User Access Control and the introduction of Digital Rights Management played a role in hurrying user adoption of its successor, Windows 7, though Vista’s desktop gadgets were certainly nice. (A certain percentage of Windows users simply don’t care, however Windows XP’s market share stands above 8 percent, and support for that operating system expired in April, 2014.)įew may miss Windows Vista, but the desktop gadgets were awfully cute. ![]() Today, it’s at 0.78 percent-about half of Windows 8’s 1.65 percent, according to the firm. According to NetMarketshare, the desktop share of Windows Vista was just under 2 percent two years ago, in March, 2015. The good news is that only a handful of computer users will have to make the switch. Even if you have Microsoft’s Security Essentials installed-Vista’s own antivirus program-you’ll only receive new signatures for a limited time. Vista’s Internet Explorer 9 has long since expired, and the lack of any further updates means that any existing vulnerabilities will never be patched-ever. 12/21/2023 0 Comments Tchia litman los angeles![]() Provider First Line Business Mailing Address These credential designations will not be verified by NPS. Examples are MD, DDS, CSW, CNA, AA, NP, RNA, or PSY. The abbreviations for professional degrees or credentials used or held by the provider, if the provider is an individual. The name prefix or salutation of the provider if the provider is an individual for example, Mr., Mrs., or Corporal. ![]() The first name of the provider, if the provider is an individual. A field cannot contain all special characters. (First and last names are required for initial applications.) The First, Middle, Last and Credential(s) fields allow the following special characters: ampersand, apostrophe, colon, comma, forward slash, hyphen, left and right parentheses, period, pound sign, quotation mark, and semi-colon. In addition, the date of birth must match that on file with SSA. This name must match the name on file with the Social Security Administration (SSA). If the provider is an individual, this is the legal name. The last name of the provider (if an individual). Many types of health care providers could be sole proprietorships (for example, group practices, pharmacies, home health agencies).NPPES does not capture a sole proprietorship's EIN. Often, the IRS assigns an EIN to a sole proprietorship in order to protect the sole proprietor's SSN from disclosure in claims or on W-2s.A sole proprietorship may or may not have employees. ![]() (See NPI Final Rule for information about subparts.)
![]() We could offer the following services after FREE diagnosis In the next part, we will show you how to use a reliable ransomware encrypted file recovery tool to get back data without paying the ransom.Ĭonsult with EaseUS Data Recovery Experts for one-on-one manual recovery service. For example, ransomware encrypts and deletes files. In addition to that, if users actively use tools to encrypt, there is another unexpected way of files being encrypted, which is by viruses or ransomware. You may be at risk of data theft or source data corruption. However, you need to be aware that these tools are not 100% safe. If you really need to decrypt files, many guides will advise you to try the online decryption tools.
12/21/2023 0 Comments Colts wordmark![]() ![]() "We have great respect for our friends at Cathedral, and we would never purposefully take an idea from them to use as our own. The Colts claimed Wednesday that the secondary logo was designed independently by the NFL and that neither the team nor the league was aware of Kubuske's design. Here is my original logo sheet and date of creation. But the creator, Jere Kubuske, said in a follow up tweet that "we tagged regularly in posts because of using their facilities, playing in their stadium." Tight end Jack Doyle went to Cathedral and is now a member of the Colts. Some claimed it was unlikely the Colts would have seen the logo. Thank you for ripping off my logo for /wavUWBfwVF Good to know that even though I’m in WI now, I can still contribute to life in Indy. Although the logo doesn't appear on the high school's website, the school did use it in several tweets at the time. The new Colts secondary logo looks very similar to a logo Cathedral High School in Indianapolis used back in 2017. The logo was practically identical to something he created for a local high school several years ago. Shortly after the new logo was announced, a designer for a local high school noticed the look was very familiar. MORE: 2020 NFL uniform rankings for all 32 teams A release for the logo says "the outline of Indiana is carved out inside the C to honor our home state and community." The logo features a "C" for Colts and inserts an outline of the state of Indiana in the middle of the C. The Colts changed their wordmark and expanded their color palette, but they also added a new secondary logo. As he enters year two, the bigger question is if Harris is the guy among all NFL running backs in 2022.īe sure to check back everyday for another two players for the Steelers, and as we go along click back on previous articles listed below so you don’t miss a thing.The Colts announced a set of small changes to their logos and designs Monday morning, and a certain look caught the eye of a designer. Staying healthy, and hopefully not being overworked, Harris is undoubtably the guy in the Steelers’ running backs room. ![]() While there are other parts of his game in which he can work to improve, achieving more running yards than he did his rookie year will have as much, if not more, to do with the rest of the offense than it does with him. Najee Harris Photo by Justin Berl/Getty ImagesĪfter a Pro Bowl season his rookie year, Najee Harris is looking for another strong year in 2022. The only thing working against him is he is no longer a “player on the rise” as he enters his seventh season, but the Steelers know what they have in Joe Haeg and can call on him in-game if needed. ![]() Adding these two factors together, it would take a lot for Haeg not to once again hold one of the positions for the offensive line on the Steelers 53 man roster. Additionally, hey also has the most years experience of any player on the offensive line for the Steelers. Joe Haeg Photo by Andy Lewis/Icon Sportswire via Getty Imagesĭrafted: Round 5, Pick 155, 2016 ( Indianapolis Colts)Īppearing at four different spots on the Steelers offensive line in 2021 (all but center), Joe Haeg showed his value as a reserve tackle. So without further ado, here are today’s two players: Welcome to Going For Two! Over the 45 days leading up to the Pittsburgh Steelers 2022 training camp, we will be highlighting two players every day in order to cover the entire 90-man offseason roster. 12/21/2023 0 Comments Listaway app![]() I made it the first two spreads (4 pages). Here are the Top 12 takeaways from my first month using my Bullet Journal: After reviewing all the ideas for different sections and pages, I made some decisions and got started. And, my OCD tendencies immediately forced me to decide on a pen that I felt I could keep using throughout the whole journal because it was never going to fly, switching between different thicknesses or between black and blue ink. It was the middle of February and not the beginning of a month or better yet, the year. ![]() Now, I’ll admit I was a bit paralyzed at first. I just went for an inexpensive option at Target and I began my first Bullet Journal. Once I found a notebook that I felt would work … meaning I did not pay the big money for the ones with pre-numbered pages or Bullet Journal titles already added in. And, it should be said, that I immediately fell in love with the idea partially because it meant I got to go to an office supply store, and search on Amazon for the perfect leather-bound notebook which fed my addiction for office supplies, paper and all things containers. I’ve just started this a month ago, so, in fairness, I should give it some time to see if it sticks. I immediately began searching Pinterest as well for others trying this new method of keeping lists. It was my Franklin Planner, but with more freedom. She led me to a video at After watching, I was very intrigued. I noticed a flurry of Pins on her Bullet Journal board on Pinterest, so I asked about it. I learned about it from my 18-year-old daughter who, I discovered recently has no memory of a time when WIFI wasn’t part of her everyday life. It’s a fully analog list-making method growing in popularity in a very digital time. Mostly To Do lists – until now.Įnter – The Bullet Journal. But, I still haven’t found the ideal way to make and manage lists. Point being, for all practical purposes, in the year 2017, that Great Big Book of Everything has been replaced by my iPhone. It contained every detail of my life, or at least it seemed. It even had a zippered pouch for receipts and a ruler that moved from page to page to mark my spot. ![]() There were special plastic sleeves for business cards of associates and vendors. It contained daily and monthly calendars, pages just for lists and even motivational quotes to help keep everything in perspective. My Franklin Planner was leather, zipped all the way around and even had handles that I could pull out for carrying from one meeting to the next. Those of us that are 40+ know exactly what I mean. I have tried them all, but I’m still missing my old-school Franklin Planner®. I’ve downloaded several list making apps, most of which were free, but I’ve even paid for a few. I use sticky notes, note pads, index cards, the notes app on my iPhone. 12/21/2023 0 Comments Office yoga stretching![]() Lets accept the fact that if exercising were simple and easy, most of us would be doing it. ![]() The result is that back pain and neck pain is the on the rise affecting their attendance at the workplace and resulting in poor performance at work. They come home exhausted, wanting nothing more than a pizza and a movie before going to sleep and then doing it all over again the next day. Most corporate employees in today’s workplaces are stuck in marathon meetings after meetings, have poor dietary habits and rarely exercise. Add the considerable travel time to office and back and you realise why there is a growing pandemic of obesity, high BP, diabetes and anxiety and stress-related problems among India’s young office-going population. Most employees in corporate companies cannot spare time for a regular workout schedule because of the lack of time, work pressures and family commitments. A fit and healthy office employee is a productive employee and happier and pain-free people at the workplace greatly increases the output and the quality of products created and services rendered by India’s large conglomerates. At Wellintra Fitness we have the best, youngest, fittest, most good looking (why not?!!) and the most articulate and energetic corporate fitness instructors in town! We believe that we are contributing in our own little way in powering India’s economy! We are helping improve employee morale at the workplace and alleviating physical pain and disorders with the help of our weekly dance fitness and yoga sessions at many corporate offices throughout Mumbai and Delhi. |
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